Our FAQ's

We’ve been doing this long enough to know that when you book workout classes for bachelorette parties, you need to make *sure* it’s going to be the perfect getaway activity for you and your besties. Here’s a handpicked list of our most common q’s!

What's included in the experience?

The Pushups + Prosecco experience includes:

A private workout hosted at your rental.
Programming customized for your group depending on your preferences and desired intensity level.
Custom playlist tailored to your group’s taste.
We provide all equipment including specialized mats and resistance bands.
Complimentary prosecco toast following the workout for participants 21+. Non-alcoholic options available upon request.

01

How is this different from a gym/studio workout class?

Pushups & Prosecco classes are totally private — meaning we come to you! We tailor the workout to your group’s preferences, whether you’re looking to take it easy and sweat out the hangover or you’re wanting to crank up the intensity. We’ll also bring a curated playlist to fire up your group! After the workout, we’ll celebrate your hard work with a complimentary glass of bubbly for participants aged 21+.

02

Do you bring the equipment?

Yes! You just need to bring your body and an open mind. We bring all necessary equipment, including mats and booty bands. No need to pack sneakers, either. We ask that you do the workout barefoot or in socks to preserve the integrity of our specialized workout mats.

03

What kind of workout will we be doing?

Pushups & Prosecco offers five class types: Signature Strength, Pilates Sculpt, Power Flow Yoga, Slow Flow Yoga, or Yoga Sculpt! You’ll select which class you’d like to take when you book your class, and you’ll also specify the intensity level your group is going for so that we can create a totally custom experience for your group.

04

Where do the workouts happen?

Pushups & Prosecco comes to you! Not sure if your rental has enough space? Feel free to send us a link to your rental and we can make a recommendation. We’ve hosted pretty much everywhere and can bring the party no matter what.

05

How long is the workout? (And why is the booking window 90 minutes long?)

Our workouts typically range from 40-50 minutes. This duration depends on a number of factors including your group’s requested intensity-level at booking, how everyone is actually feeling that day, etc. They’ll always check in when they arrive to see how everyone’s feeling, but you’re always welcome to communicate with your instructor if you have a specific duration request.

06

What's your cancellation policy?

07

Are Pushups & Prosecco classes doable for all fitness levels?

Inclusivity (in every sense of the word) is the name of the game. Your class programming will be 100% tailored to your group, meaning we’ll take varied experience levels and preferences into account so that the workout is accessible to everyone. We’ll provide modification options throughout the class so there are plenty of opportunities to scale up or down in intensity. Feel free to note any special requests, injuries, or other group needs in the booking form.

Before participating in any new workout class, we recommended consulting with you healthcare professional to ensure it is safe for your individual health conditions.

08

How much does a class cost?

$50 per person with a $250 per class minimum. Gratuity is always appreciated but not expected!

There is a non-refundable $150 deposit due at booking to secure your class date and time. This will go towards your final balance due, which will be charged to the credit card on file. This total will be based on the final expected headcount, which we’ll confirm one week prior to your booking.

Book a place on the outskirts? Travel fees will apply if you’re located 5+ miles from the city center; Please refer to our booking form to learn more or drop us a line at: hello@pushupsandprosecco.com.

09

I want to book a class but I don't know my group's exact headcount yet. Should I wait to book?

10

My group had a last minute headcount change. Can we get refunded for their spots?

There is a non-refundable $150 deposit due at booking to secure your class date and time. This will go towards your final balance due, which will be charged to the credit card on file one day before your class.

This total will be based on the final expected headcount, which we’ll confirm one week prior to your booking. This gives us enough time to ensure we have enough equipment, prosecco, and can appropriately staff your class. As such, if anyone drops after your final invoice has been processed, we will not be able to accommodate partial refunds. Please communicate any headcount changes ASAP!

11

Do you do events other than bachelorette parties (corporate events, birthdays, etc)?

12

Do you have recommendations on where to stay while we're in town?

One perk of running Pushups & Prosecco for over 3+ years is that we’ve seen the best (yes… and the worst) of Airbnbs and other rental properties in Nashville, Austin, Charleston, and Scottsdale.

If you’re still planning your bachelorette trip, girls’ weekend, or staycation in any of these cities, we highly recommend exploring BacheloretteStays rentals.

BacheloretteStays is the go-to platform for finding short-term rentals designed specifically for bachelorette parties, birthdays, and girls’ trips anywhere in the US. Unlike generic sites, they curate properties with Insta-worthy decor and fun amenities like pools, neon signs, and makeup stations—making it easy to find the perfect rental to celebrate with your group. Unlock exclusive discounts with their partners (think hibachi, decorating, ride-sharing, and more) when you book your vacation rental with them!

13

My group has participants under 21 or who won't be drinking, is there a non-alcoholic option for them?

14

Who will our instructor be?

15

Can you provide Kosher prosecco?

16

After all that reading, it’s time to get a workout in. Ready to do this thing?

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